You know how some people live life almost on auto pilot and then reach a point where they realize that they have no idea how they got where they are and they really don't like where they have ended up? Don't live your life by accident. As a "Heart's Desire Coach", I can help.
Hello, I'm Barb Brown and I help people live life fully, in a healthy way, and on purpose by exploring their passions and discovering and living their true heart's desire.
My mission is to inspire others to be fearless in their pursuit of health, happiness, joy, success, fun and their heart’s desire. Life doesn’t have to be hard. I’m here to show you that life can be and should be fun.
I Can help you discover your heart's desire even if you have no idea what that might be. I can help you find the courage to live your heart's desire even if you don't feel strong right now. Living your life on purpose and following your dreams and heart's desire means living a life of wonder, joy and freedom.
Several years ago, I realized that I was not happy with my life and decided to make some major changes. I was overweight, I had health issues, and I was depressed. My journey since then has led me on a self discovery about my passions, likes & dislikes, and my heart's desire. I have made it my mission to live my heart's desire each and every day and to get back on track as soon as possible when I stray from that path. It is also my mission to help as many people as possible to discover and live their heart's desire too.
I teach about holistic health, life balance and spirituality because if you are not healthy, not feeling well, or are chronically ill you are not going to be living your heart's desire because your thoughts and energy are on worry and stress about your health. Being anxious, worried, or stressed will also distract you from living fully. I have tools to help you manage all areas of your life to stay balanced, healthy and on track to live your heart's desire!
When one area of life is out of balance we feel it in the other areas of our lives. If we are not feeling well physically, we won't feel well emotionally. Emotional upset also creates physical discomfort and illness. Having some kind of spiritual practice balances out the entire system and provides a centering point to come to in times of crisis, chaos, illness or change. So, the path to happiness and living our heart's desire is a matter of maintaining physical, emotional and spiritual health. I advocate a holistic path to achieve this goal. This begins a journey into these various areas of our lives and how to care for each area in a holistic way. I hope you visit often to learn about health, happiness and living your heart's desire.