Traditional Chinese medicine (TCM) is an ancient approach to health care yet is very relevant today. It offers an approach to disease, health and wellness without the side effects from medications of western medicine, as well as providing support in those instances where a drug or treatment approach comes with negative side affects, such as radiation therapy.

TCM is a stand alone option as well as a complimentary approach to health care today. The goal of Traditional Chinese Medicine is to improve the flow of Qi in the body providing relief from stress, improve overall immune health, balance the body, and provide healing. There are a variety of options to choose from including acupuncture, acupressure, Tai Chi, Qigong, and Chinese herbs or a combination of those options.

TCM is safe and effective and research has been conducted in China and the United States with positive results. What approach will you try first? I’d love to know!